May 23, 2024 - Vancouver, British Columbia - We are thrilled to announce that Tammy-Lynn McNabb has been nominated for a prestigious Leo...

My secret cheat is a Big Mac. Luv'm. I always take out the middle bun, put some ketchup on it and slap it back together. I know how...

You will never eat regular waffles ever again once you've made these ones. I made enough to freeze for days you want a treat - just pop...

I love the berry season so much, and when it’s here, I freeze as much as I can for the fall and winter months. Berries are low in sugar...

Summer isn't over and neither is bbq season. Actually, you'll see me in a big winter jacket outside BBQing even in the winter months. ...

Believe it or not, I'm converting my Christmas tree into a Valentine's Day tree. This all came about from my entire family glooming over...

How excited do you get when you are setting goals for the new year ahead? If only that excitement lasted long enough to propel you...

°·.°·..·°🌻𝕤Ữ𝐍𝐅𝕃ｏw𝐄ŘŞ🌻·°·.·° .·° 𝙎𝙪𝙣𝙛𝙡𝙤𝙬𝙚𝙧𝙨 𝙝𝙖𝙫𝙚 𝙗𝙚𝙚𝙣 𝙥𝙡𝙖𝙣𝙩𝙚𝙙 𝙩𝙤 𝙨𝙤𝙖𝙠 𝙪𝙥 𝙣𝙪𝙘𝙡𝙚𝙖𝙧...

Sticking to a diet can be difficult during the holidays. We attend many holiday parties and events this time of year where food and...

This dressing is not just for salads! It pairs well with proteins like fish and chicken too. If you're trying to eat more plant-based...

Tips For Healthy Ageing Ageing is something inevitable in every woman's life; something that we can't ignore nor prevent (though I think...

This summer, I spent a month in California where my daughter trained for water polo. I found that I had significant breaks in the day...

Many women pursue (or dreaming of pursuing) financial freedom. This usually involves running businesses and dealing with the...

Did you miss any of your last year’s resolutions? You are not alone. According to the Journal of Clinical Psychology, less than half of...

The best gift to give your body each day is something to eat! Very simple advice, but as my life gets crazy busy, I find myself running...

Well maybe not change your life, but it’s really good for your body! I’ve long been a fan of beets! I love them pickled, in my soup and...

Breakfast, the most important meal of the day. I'm notorious for skipping breakfast. With getting the kids ready for school and getting...

My trip to France has inspired so many things in me these days, especially in my cooking. Everything seems to have a French twist to it!...

I sure hope so! It's my plan to grow old travelling the world and I'm betting that it will be Women play a major role in the business...

How could vitamins, in any form, possibly be bad for you?! They're vitamins, right? Chewable Vitamins remind me of being a kid.......