FOOD

Lemon Detox Smoothie

The best gift to give your body each day is something to eat! Very simple advice, but as my life gets crazy busy, I find myself running out the door and not following my own advice!

With a few modifications, it's not only delicious but loaded full of goodness. Here's what's in the drink and why it's so good for you:

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FOOD

Lemon - Chia Elixer Recipe

Your morning must-have drink when you wake up!
This elixir gives your body and digestive system all of the necessary signals that it’s time to wake up and start the day!