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Drinks!

FOOD

Vanilla & Coconut Golden Milk Latte

Golden Milk, also known as haldi doodh, is best known for its anti-inflammatory properties because of its main ingredient - turmeric, along with anti-microbial and anti-cancer effects. It has been reported that the right dose of curcumin (found in turmeric) may be a MORE effective anti-inflammatory option than regular inflammation-fighting medications such as Advil (ibuprofen) and aspirin.

FOOD

Lemon Lime Detox Ginger Iced Tea

Here are the basics for my detox tea that is super versatile and the base recipe for several drinks that you can make at home. I always include lemon and ginger in mine and then throw in whatever I have in the pantry and fridge for a delicious and flavourful thirst quencher.

 

I went antique shopping this summer and found this super cute milk bottle which I now use to make all kinds of fun and healthy infused teas and waters ......

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