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Appetizers!

BEAUTY

How I Keep My Hair Hydrated.....

Hydrating my hair is the number one most important part of my beauty regime.  In the day and age of extensions, I can't tell you how many times a millenial as been brave enough to tug on the back of my hair to see if it's real!  Compliment? I guess so.  I've had this hair a LOOOONG time and keepng it healthy is key. Here are a couple of key steps in keeping it......

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BEAUTY

How I Keep My Hair Hydrated.....

Hydrating my hair is the number one most important part of my beauty regime.  In the day and age of extensions, I can't tell you how many times a millenial as been brave enough to tug on the back of my hair to see if it's real!  Compliment? I guess so.  I've had this hair a LOOOONG time and keepng it healthy is key. Here are a couple of key steps in keeping it......

Simple Potato Salad.  This recipe is done with cold potatoes but I love it when the baby potatoes are nice and warm.  The heat from the potatoes brings the flavour out of the ingredients and it tastes so good. The fat used in this recipe is olive oil.  I've also made it with flax oil and with avocado oil.  Both are equally as good.  You can also add a tablespoon of regular or vegan mayonnaise for additional creaminess.  I also add some fresh tarragon.  Ever since I came back from Paris, tarragon has been my weakness!

If you're from the south, you know exactly what this dish is.  And no, it doesn't contain any caviar (though you're welcome to put some into this dish if you like!)  Texas caviar is a tossed bean/pea dish served cold.  It calls for black eyed peas (my favourite) but feel free to substitute the bean or pea you like best.  I recommend you try this recipe as is before changing it up to get a sense of how the dish is supposed to taste. If you're trying to incorporate beans into your diet, this recipe is a great start.  

My Instagram Feed

If you missed any of my Instagram posts full of tips, recipes and more - you can get a recap of some of the best ones here!  Just click on a post..

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