FOOD

Probiotic-Rich Lemon & Garlic Herb Vinaigrette

Everything about this fantastic vinaigrette is good for you with the star of the show being raw garlic. Garlic fights all types of infection, including viral, bacterial, fungal, and parasitic. It helps to regulate blood sugar, can lower blood pressure, and assists in lowering cholesterol

FOOD

Creamy Avocado Cilantro Dressing

This zesty and versatile dressing is great over a salad or served as a dip for veggies or on top of roasted chicken. I hope you love this flavourful and healthy dressing as much as I did!